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Solo Training- The Martial Artist-s Guide to Training Alone

2 stars (Not what I expected) - This book is jam-packed full of basic information that any martial artist already knows. Detailed descriptions on how to execute a kick or punch. I was hoping it would touch more on workout routines that I can incorporate. I felt like it was teaching a martial art instead of teaching how to prepare yourself physically for whatever style you may be practicing. There are a lot of good reviews on this book and that is why I purchased it, but it just wasn't what I was expecting. 5 stars (Excellent Tips!!!) - This is a very good book for the solo trainer, like myself. It is loaded with helpful tips and great techniques to help you get the most out of your solo workout. 5 stars (Tons of new drills to try) - This book is great! I have been in TKD for 1.5 yrs now and I am reading through this book for the second time. Because I started in TKD at the age of 43, I need all the help I can get. The author is great at explaining why and how things will work on the street. His personal experience and stories allow me to envision the practical application of the drill. ...
Turtle Press (CT) :: Training :: Sports & Recreation :: Sports :: Martial arts :: Martial Arts & Self-Defense :: General :: Loren Christensen :: :: Solo Training- The Martial Artist-s Guide to Training Alone