4 stars (Thoughtful and Important) - Conseco begins by stating that he believes inteligent use of steroids, combined with human growth hormone, will one day be accepted and standard practice. (Add genetic engineering to the list - my opinion.) Conseco was a fair-to-middling minor-league player until he vowed to his dying mother that he was "Going to be the best athlete in the world." Shortly after that he began using steriods after reading up on the topic and considerable discussion with a "regular." Initially it was scary - he wasn't certain what would happen, or even if anything would change. After about two weeks he began to see and feel changes. At the same time, Conseco also undertook a strenuous program of exercise - particularly exercises that emphasized speed, not muscle mass. A third enhancement came from intense studying of pitchers to better guess their next pitch, rather than just reacting. Eventually Conseco added about 70 lbs. of muscle, and increased his running and swinging speeds. An additional benefit was building endurance - he no longer lost energy as the season wore on - like most players. Mark McGwire soon became a pupil and followedd a similar regimen - adding 50 lbs to his frame. Both McGwire and Conseco had great swings at the start, and Conseco stresses that steroids will not make a great athlete out of someone lacking talent. Conseco is sensitive to possible damage from steroid use, and credits his avoidance to careful attention to amounts and types used. He also believes that baseball players have an advantage over football players when it comes to steroid use because they are not so inclined to overdo it in an effort to reach 300+ lbs. Conseco eventually became well-known for steroid use - probably because he taught so many other players and trainers about it. Conseco, however, also thought it was due to racial bias - he was from Cuba. Clearly Conseco, McGwire and others reached great success via steroids, and do not appear t... Regan Books :: Biography & Autobiography & Sports :: United States :: Sports - General :: Sports - Baseball :: Sports (Specific Aspects) :: Salaries :: etc :: Personal Memoirs :: D :: Juiced - Wild Times- Rampant -Roids- Smash Hits- and How Baseball Got Big