A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.
Download.Link-1 Yoga Basics is the Shareware version. The full version can be purchased by clicking on the "CLICK HERE TO ORDER" button below for around 24.95USD.