The Fast Track One-Day Detox Diet- Boost metabolism- get rid of fattening toxins- safely lose up to Description:

The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good review:
1 stars (This is NOT a one day diet) - First, be prepared, the author makes a lot of statements for the benefit of her own ego. This was a turn off and detracted from the message. Now about the diet: if you want to get technical, yes the detox takes only one day. The problem is that you have to prepare yourself for the detox over a seven day period by following a very difficult diet. My guess is that if you follow the diet, you will get the results you want, but I gave this one a low rating because of the author's style and the misleading title.
4 stars (great detox diet) - The One day detox diet is a terrific way to flush toxins, lose weight and improve eating habits.

A little redundant at times.
4 stars (I lost 3 1/2 pounds!) - I featured the Fast Track in Nutrition News for August. I did the 11 days myself and had enough space in the newsletter to share a little of my excellent experience with my readers. The Miracle Juice made the fasting day easy for me. However, during the other days, my saving grace was flax crackers. Just flax seed, salt and water. They were tasty, low calorie, filling, and satisfying.



The book is a treat. Without even reading it, I got right away that Ann Louise was using weight loss as the "carrot". Everybody who lives those 11 fast track days gets to experience what it feels like to be healthy. Plus Ann Louise gives the public more health gifts -- the importance of detox even to the thin, the dangers of imprudent fasting, and and the connection between stubborn weight and a toxic body. Ann Louise really is the "Detox Diva"!



In good health, Siri Khalsa, author, Nutrition News