Indigo Dreams- Meditation and Relaxation Bedtime Stories for Children- Improve Sleep- Manage Stress Description:

Indigo Dreams: Meditation and Relaxation Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety review:
5 stars (Great relaxation CD!) - I purchased this CD for my kids (ages 9 & 6)about a year ago. They love it and so do I. At first they were both a little giggly at it but then after a night or two they were asking for it and it began to be part of our nightime ritual. I love it as well and have found it to be very relaxing myself. I have some of my own relaxation CD's that I listen to and this CD uses the same methods for relaxation but in a kid friendly way! It's just great. I'm looking for another one for some variety.
5 stars (Indigo Dreams) - This is a great relaxation CD. I purchased it for my 9 year old son, who is having problems with night terrors and anxiety in general. Since we have started listening to it to go to sleep, the night terrors have significantly decreased and he seems more relaxed overall. I highly recommend this CD -- it is a great way to teach children how to relax.
5 stars (Great for the entire family!) - I recently ordered this CD for my 4 yr old daughter. The first night we listened to it together, and she enjoyed it very much. Even I managed to follow the stories and relax right along with her. It helped her fall to sleep and have a restful night. No more nightmares or monster's under the bed, she looks forward to bed every night.

Highly recommed it to parents of kids with a lot of energy. You won't believe the change.