Yourself- Fitness Description:

Yourself! Fitness review:
5 stars (Great Product!) - I bought this product after I read an article in a magazine. It is great! I had it over a month now and each workout has been different. I have not lost any weight, but I am losing inches. Shorts that didn't fit me at the beginning of August now do! I noticed I have more energy and I am definitely not as crabby. It is a great product for someone who wants a workout without having to go to classes.
5 stars (Wonderful!) - I bought this item about two weeks ago and have been using it for a little over a week now. I THOUGHT I was in pretty good shape before Mya arrived--and oh, how she proved me wrong. There were a few days at the beginning there where I was seriously starting to consider if she might be trying to kill me. But, already I can feel a difference in my muscle tone (the soreness has yet to abate) and I am feeling much better about myself. Mya's encouragement, organization and spontanaety in routine have been a refreshing and thoroughly enjoyable (okay, so maybe not always SO much enjoyable) experience. My only critique is that sometimes she forgets to warn you when she's changing excercises (as in some of the yoga poses, in which you CANNOT see the screen), and sometimes she's a little fast in changing excersises or positions (but that may be just me). And I recommend a strong sense of humor for anyone trying the yoga poses for the first time--I think I wore out the tutoring button on those.

So, in short, I would highly recommend this product to anyone looking to shed a few pounds, build some muscle, or just get in better shape.
5 stars (Outstanding choice, for someone who's tried EVERYthing) - I can't believe how much I've stayed motivated to work out. I'm normally the type of person who buys a workout tape and then only uses it a handful of times and then I'm sick of it.



I am so impressed! I normally don't let myself work up to a sweat with other tapes, but with the way the moves are previewed (kind of like Karaoke lyrics scrolling), you know what's coming next. I also like how it asks you what kinds of workout equipment you have, and she incorporates that into the routines.



My favorite feature is when she asks you how you're feeling that day, and after each segment asks you how difficult it was. She then remembers that for future workouts. It's just as good as having a personal trainer but it's a lot cheaper.



I haven't even ventured into the meal planner, but I'm sure that's great as well.