The New Toughness Training for Sports - Mental Emotional Physical Conditioning from 1 World-s Premie Description:

The New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis review:
1 stars (So-so, look at others before you buy) - This book was so-so. It contained a lot of highly basic material. I was not really impressed with Dr. Loehr's theories about sport. It seemed that he did not have much access to sport himself. The examples that were given were very modest and could have used some help. I would only reccommend this book to someone who has rarely particiapted in sports...too basic for the advanced.
2 stars (A little over the edge...) - This book has a lot of terms and things that don't make a lot of sense. The intentions in this are great, but I want a book that is straightforward. The exercises aren't bad, but the talk isn't all that motivational.
5 stars (excellent book. Motivated me to walk the appalachian trail) - excellent book. Motivated me to walk the appalachian trail