8 Minutes in the Morning to a Flat Belly- Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed- Description:

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! review:
5 stars (Good and Practical) - I expect to hear many success stories of people following Jorge Cruise's "8 minutes in the morning" routine. It is really easy to follow as it takes neither a lot of time nor a lot of effort. I think it is a plan for anyone. I suggest anyone who is interested in health to consider purchasing this book. Suggested meals are also tasty. What I especially like about Jorge Cruise is that he does not suggest any diet that requires giving up some ingredients such as fats or carbohydrates. NO counting of calories or banning of foods - that fits me well!



Similar like M. Tombak in his book "Can We Live 150 Year?" Jorge Cruise makes sure that you have a balanced diet. Dr. Tombak, however, focused more at one's health and longevity rather than good looks. But surprisingly, when you follow Tombak's advice good looks just come about as a natural outcome of good physical and psychological health. If you add to this your "8 minutes in the morning" plan, you are set for success...


3 stars (more to it than the title) - What the title and other reviews here don't tell you is that

Jorge recommends you cleanse your system every Saturday with

a laxative. Not the way I want to spend my weekend.
2 stars (YOU NEED MORE THAN 8 but good choices) - I Look for books all the time on this topic to see if there any new moves I can pick up to help shape and tone the stomach area which is a problem for most of us. I think if you are just starting out this book will help you understand the positions you need to get into but it's going to take alot more than 8 minutes to get results and I have been training for years.