5 stars (Wonderfully helpful and well written) - I have been riding adult bikes for 31 years. This book taught me balance exercises that I did not know. Lots of the book just repeats stuff that can be found elsewhere but that is valuable too. Shouldn't there be one compendium that captures 95% of the knowledge on a subject? This is a wonderful book and very well priced. 5 stars (Ned, the Lung) - Ned is one of the finest examples of a athlete. He is one that just wont quit, he loves the sport, the competition and most of all he challenges himself. Its great when such a athlete stops and takes some time to help out his fans by writing such a helpful book. Some of it most experienced riders will already know, but still the book contains tips and such to fine tune your skills. The biggest help for me was his tips on fitting the bike. After following his tips my S-Works feels and handles all so much better. Its the little things. For the cost of book you cant beat it. Instead of subscribing to a cycling magazine in hope of finding new help, save yourself some money and time and get it all in one source. Ned is a great guy, rides some of the best bikes made, he knows his stuff.. Although he is a busy guy with Xtera and all he even takes some time to meet, email and answer questions. The book itself will make techniques make more sense and easier to concur. Buy it for yourself or a friend, its a great gift! 5 stars (Ned Overend proves he's a Champion) - Great tips for riders of any level. This book contains descriptions and examples from Ned's years of experience in mountain biking, all very helpful and easy to follow. If you enjoy mountain biking, this book will help you get to the next level. Without a doubt the best [money] you will ever spend for mountain bike equipment. This book should be sold with every mountain bike!! ... Rodale Books :: Sports & Recreation & Cycling :: Training :: Sports & Recreation :: Sports :: Cycling - Mountain Biking :: Cycling - General :: All terrain cycling :: Ed Pavelka :: B :: Mountain Bike Like a Champion
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